What is The DASH Diet?

The DASH Diet has walked away with the USA’s “best diet” in in an annual survey from the US News and World Report. DASH is a shortened version of its full name, which is the slightly long-winded “Dietary Approaches to Stop Hypertension”. Anyone who has looked at the Mediterranean (or another variation, the Prasouda Diet,… Continue reading What is The DASH Diet?

Harvesting Wheat About To Begin

Here are some pictures from farms near by home. They show vast areas planted with wheat which will be havested Here also i enjoy looking at the trees of Mango fruit every day from my roof. They will give fruit very soon.

Spring

Spring sweet spring Is the year’s pleasant king

My Protein

Myprotein offers premium quality supplements at unbeatable direct prices. With a massive range of over 2500 products and a reassuring price guarantee, customers can shop with confidence for all their health and nutrition needs. Key product lines include gym accessories, clothing, whey protein, vitamins, amino acids, protein supplements and snacks. There is even a specialty… Continue reading My Protein

For Ladies

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Delicious Meal

This meal i always prepare from time to time. This was prepared by me. For my great followers who are caring for getting the recipe, please comment and i shall tell you the recipe.

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